8 Signs You Have A Gluten Intolerance

Gluten intolerance is a condition that makes you react after taking gluten. Its symptoms include fatigue, joint pains, depression, and gastrointestinal problems. Gluten is present in wheat products, like cereals, bread, and pasta. Other grains that contain gluten are rye and barley. Consumption of gluten-containing foods and beverages is the primary cause of gluten intolerance.

Celiac disease is among the most severe gluten intolerance diseases, and it is classified as an autoimmune disease. It causes complications to the small intestine. If you’ve celiac disease and you consume gluten, it triggers an abnormal immune response, which directly attacks the intestines.

Moreover, this damage can significantly minimize the ability of the body to properly absorb nutrients. It can even result in long-term health complications if not treated properly.

Those who’re sensitive to gluten usually find that symptoms disappear after eliminating gluten from their diet.

1. Skin Problems

You should know that gluten has been linked to acne, psoriasis, eczema, and dermatitis herpetiformis (DH). The most common skin symptoms, coming from gluten intolerance often includes: burning, redness, rashes, itchiness and even blistering. DH can be very dangerous condition. It’s a chronic disease of the skin marked by groups of watery, itchy blisters that may resemble pimples or blisters.

2. Exhaustion and Fatigue

A recent study has examined the purported correlation between fatigue/exhaustion and gluten intolerance, and the medical experts think that gluten intolerance parallels fatigue through inflammation and the de-allocation of the body’s energy reserves.

3. Abnormal function of the immune system

First, you should know that when a person is sensitive or intolerant to gluten – the antibodies have a counteracting effect on the immune system. Found primarily in the gastrointestinal tract and saliva, the antibodies are the body’s primary defense against colds, flus and other illnesses. Obviously, when these same antibodies counteract our immune system, we’re much more likely to contract such illnesses.